Connect, Heal, Transform
Greetings! Helping individuals connect to their deepest self and thrive in their life rather than simply survive it is my passion in life. My goal as a therapist is to help you connect to your most authentic self and heal conditions of heartbreak.
My approach is client centered, collaborative, and directive. I use the Internal Family Systems (IFS) approach to help clients overcome fear, manage overwhelm, and access their strength. As a couples therapist I take a psychobiological approach to couples therapy (PACT) that helps couples learn to recognize and regulate each others nervous system reactions during stress and in turn foster greater emotional connection.
Christina Collins PhD
Psychotherapist